The People-Pleasing Trap: When Being “Nice” Costs You
Most people who struggle with people-pleasing don’t think of themselves as people-pleasers. They think of themselves as considerate, or easy to get along with.…
Rabbi Yoseph Vigler addresses the topic of divorce, particularly its impact on children and the broader community. He discusses the challenges faced by children from single-parent homes and emphasizes the importance of providing support and understanding to mitigate the negative effects of divorce on their well-being.
Further Resources: My Extended Family provides a supportive space for children of divorce (https://myef.org/)
Most people who struggle with people-pleasing don’t think of themselves as people-pleasers. They think of themselves as considerate, or easy to get along with.…
The habit cycle you already know The people who successfully maintain good habits don’t have more willpower than you do. They’ve figured out how…
Dating can carry a great deal of pressure. You’re trying to get an accurate sense of who the other person is, while also trying…
If you asked a hundred people what makes a happy home, you’d likely get answers that mostly involve things: a comfortable couch, a well-stocked…
Your heart is pounding so hard you’re certain something is wrong. Your chest tightens, your hands tingle, and suddenly you can’t catch your breath.…
Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk,…