• February 1
• 8PM EST

Restoring Sleep: Medical and Psychological Perspectives on Insomnia

Join WMA and Jowma for an engaging conversation on sleep and insomnia, exploring both medical and psychological perspectives. This event will discuss healthy and unhealthy sleep patterns, the medical and mental health factors that can contribute to insomnia, and the ways poor sleep can impact overall well-being. The program will also highlight effective, evidence-based treatments, including psychotherapy for insomnia and medication options.

Register