Powered by Shimi and Huvi Jacobovits
This episode focuses on the struggles with unhealthy internet use and addiction to inappropriate content and their impact on mental health and relationships. The founders of Guard Your Eyes discuss practical strategies for recovery, community support, and the importance of breaking shame and stigma to foster healing and growth.
Further Resources: Guard Your Eyes offers recovery support at guardyoureyes.com
Navigating social anxiety can seem like a daunting task. For those who experience it, the discomfort of certain social engagements can feel unbearable. However,…
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Procrastination is a challenging experience that so many of us are all too familiar with. Different tasks and projects in our lives can get…
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Twenty minutes. That is how long it takes, according to a study published in Frontiers in Psychology, for cortisol (a stress-response hormone) levels to…
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Friendships are rarely simple, and the ones that have lasted years are the least simple of all. There’s shared history, genuine affection, and often…
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You’ve checked the stove three times. You know it’s off. You saw it was off. But as you walk toward the door, that whisper…
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Psychologists have a term for what happens when a central life role suddenly shrinks: role loss grief. It describes the disorientation that follows when…
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