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Zelda Broyde and Bashie Naparstek address the deep emotional trauma and long-lasting impact of sexual abuse, focusing on the challenges survivors face in processing their experiences. They highlight the need for compassionate support, safe spaces for healing, and professional therapy as essential steps toward recovery and empowerment.
Further Resources: Ray of Hope offers support and community for female survivors of sexual abuse in the Jewish community (https://rayofhopeus.org/)
Psychologist Guy Winch argues we practice better dental hygiene than emotional hygiene—we brush our teeth daily but do nothing to maintain psychological health. He…
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You’ve been feeling anxious, irritable, and unable to concentrate. You snap at your family members, forget important tasks, and feel like you’re operating in…
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Marriage is exciting, but it’s also a big step that asks a lot of us emotionally. In the shidduch world, it’s easy to get…
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Here is a question worth asking: when was the last time you felt completely heard by another person? Not half-heard while they scrolled their…
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Procrastination is a challenging experience that so many of us are all too familiar with. Different tasks and projects in our lives can get…
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There is a persistent misconception that mentally healthy people are the ones who feel happy most of the time. In practice, researchers have found…
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