What Makes a Good Life?
Robert Waldinger directs the Harvard Study of Adult Development, which tracked 724 men for 75 years. The clearest finding: good relationships keep us happier…
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The Power of Believing That You Can Improve
Posted April 22, 2026
Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.
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Let’s Talk About It
Watch the recording from Ray of Hope’s community conversation about healing, hope, and emotional health. This panel was facilitated by different community leaders and…
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When Social Situations Feel Like Survival Tests
There is a moment many people know all too well. An invitation arrives for a party, work event, or some type of casual get-together.…
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Understanding Attachment Styles and How They Shape Relationships
Everyone has a way they naturally connect with people, how comfortable they feel being close, how they handle conflict, and how they respond to…
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Why Does Everyone Else Seem to Have It Together?
The Math We Do in Other People’s Kitchens There is a particular kind of arithmetic that happens at social gatherings; quick, involuntary, and almost…
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Learning to Be Seen
Someone asks how you are doing, and you feel the real answer rise in your chest before the polished one leaves your mouth. You…
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