Unmasking Joy During Times of Uncertainty
A Different Time If you’ve listened to any news stations recently, you may have heard the phrase “we’re living in unprecedented times.” Everywhere we…

Rabbi YY Jacobson openly discusses the challenges of mental health struggles within the Jewish community, including stigma, shame, his personal mental health struggles, and the pressure to appear strong. He emphasizes the need for honest conversations, education, and communal support to break the silence and encourage healing.
A Different Time If you’ve listened to any news stations recently, you may have heard the phrase “we’re living in unprecedented times.” Everywhere we…
Most people who struggle with people-pleasing don’t think of themselves as people-pleasers. They think of themselves as considerate, or easy to get along with.…
Everyone has a way they naturally connect with people, how comfortable they feel being close, how they handle conflict, and how they respond to…
Watch the recording from Ray of Hope’s community conversation about healing, hope, and emotional health. This panel was facilitated by different community leaders and…
The myth of the perfect parent In 1953, British pediatrician and psychoanalyst Donald Winnicott proposed something that ran against what most parents believed they…
Pesach is coming, and with it comes something most of us know well: the mix of excitement and exhaustion, meaning and mayhem, connection and,…