Why Some People Cope Better Than Others, and How to Build Resilience
What Researchers Mean by Resilience The word resilience gets used so often that it has started to lose its meaning. In popular culture, it…
What Researchers Mean by Resilience The word resilience gets used so often that it has started to lose its meaning. In popular culture, it…
Researchers studying emotion coaching have spent decades examining one of the most deeply held assumptions in parenting: that acknowledging a child’s distress will amplify…
Sociologists who study friendship have long pointed to three conditions that allow close relationships to form: proximity, repeated unplanned interaction, and a setting that…
Marriage is often portrayed as a transformative milestone that resolves old struggles and wipes the slate clean. When mental illness enters a relationship, it…
The myth of the perfect parent In 1953, British pediatrician and psychoanalyst Donald Winnicott proposed something that ran against what most parents believed they…
Here is a question worth asking: when was the last time you felt completely heard by another person? Not half-heard while they scrolled their…
Social anxiety is one of the most prevalent anxiety-related experiences, yet it is frequently misunderstood by both those who live with it and those…
There is a persistent misconception that mentally healthy people are the ones who feel happy most of the time. In practice, researchers have found…
Robert Waldinger directs the Harvard Study of Adult Development, which tracked 724 men for 75 years. The clearest finding: good relationships keep us happier…
Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk,…
There is a moment many people know all too well. An invitation arrives for a party, work event, or some type of casual get-together.…
Psychiatrist, Dr. Judson Brewer, explains how the trap of bad habits actually works, and what you can do about it. He explores various misconceptions…