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How the Way You Deal With Stress Shapes How You Date and Your Future Relationship

Stress is a natural part of life. Everyone faces moments that feel challenging, both practically and emotionally throughout their life. When stress shows up,…

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How to Notice if You’re Ignoring Your Own Needs to “Make It Work”

Dating can feel like a balancing act between wanting the relationship to succeed and staying true to yourself. In the shidduch world, there is…

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Healthy Curiosity: Questions That Open Up Real Conversations While Dating

The Pressures of Dating In shidduch dating, every conversation can feel like it carries the weight of an entire future. So much rides on…

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Family Vacation Games That Actually Get Everyone Talking

More Than Just Passing Time It’s hour three of the family road trip. Everyone’s staring at their own window or device. You’re together, but…

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25 Questions to Actually Get to Know Your Spouse (Again)

When’s the Last Time You Asked? Early in your relationship, you asked questions constantly. Favorite book? Biggest fear? Weird food you can’t stand? You…

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Making the Most of Family Vacations

The Vacation That Wasn’t You planned everything. The hotel, the attractions, the restaurants. You packed the bags, loaded the car, and drove for hours.…

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I Thought I Was Having a Heart Attack.

I didn’t plan on talking about it. That’s the thing. I wasn’t trying to make a statement. I wasn’t trying to be “brave.” I…

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My Husband Fought a Private War No One Could See

Four years ago, Shaina’s life changed forever. Her husband, Yaakov—beloved, successful, devoted, admired—took his own life. In this raw and deeply moving conversation, Shaina…

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We Need to Talk About This

When tragedy touches a community, the quiet that follows can feel unbearable. We do not always know what to say. We worry about saying…

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When Healthy Eating Becomes Unhealthy: A Guide to Disordered Eating

The Kitchen at 9 PM Picture this: You’re standing in your kitchen at 9 PM. Maybe you forgot to eat dinner because you were…

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Elke Pollak: Breaking the Silence on Postpartum Depression

Elke Pollak courageously shares her personal battle with postpartum depression (PPD), highlighting the profound isolation and misdiagnoses often faced by women in the Jewish…

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