Powered by Shimi and Huvi Jacobovits

Lipa Reveals It All: His Story, His Pain, and His Path Forward

Posted October 23, 2025

Lipa Schmeltzer opens up about his personal journey navigating mental health challenges, including anxietyGlossaryAnxietyA group of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. Includes generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. and depressionGlossaryDepressionA mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities, along with physical and cognitive symptoms that significantly impair daily functioning., and the impact these struggles had on his career and family life. He emphasizes the importance of vulnerability and seeking help, breaking down stigma in the community.

Explore More

The Psychology of Negative Thinking

There is a voice most of us know too well. It appears just before we walk into a room full of people, just after…

Read the article

The Power of Believing That You Can Improve

Carol Dweck researches “growth mindset” — the idea that we can grow our brain’s capacity to learn and to solve problems. In this talk,…

Watch Now

Why Is “No” the Hardest Word You Know?

A woman in her late thirties described it this way to her therapist: she had agreed to coordinate a community event, host Shabbos guests…

Read the article

You Need Sleep

You’ve been feeling anxious, irritable, and unable to concentrate. You snap at your family members, forget important tasks, and feel like you’re operating in…

Read the article

The People-Pleasing Trap: When Being “Nice” Costs You

Most people who struggle with people-pleasing don’t think of themselves as people-pleasers. They think of themselves as considerate, or easy to get along with.…

Read the article

Let’s Talk About It

Watch the recording from Ray of Hope’s community conversation about healing, hope, and emotional health. This panel was facilitated by different community leaders and…

Watch Now