The Art of Really Listening
Here is a question worth asking: when was the last time you felt completely heard by another person? Not half-heard while they scrolled their…
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“Even Stronger!”: Shliach Reveals the Amazing Secret to Healing After Terror
Posted October 23, 2025
Rabbi Mendel Kalmenson, author and Executive Director of Chabad Belgravia in London, discusses what it’s like to be a Chabad rabbi, how the process of Shlichus works, and the community’s reaction to the horrific murder of Rabbi Tzvi Kogan by terrorists in the UAE. He shares powerful insights on how to heal after tragedy and find strength in the darkest moments.
Further Resources: “A Time to Heal: The Rebbe’s Response to Loss and Tragedy” by Rabbi Mendel Kalmenson (https://www.betterworldbooks.com/product/detail/a-time-to-heal-the-rebbe-s-response-to-loss-and-tragedy-9780826690012)
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More Than a Mirror: Why Can’t I Just Be Okay With How I Look?
Body image beyond “Love Yourself” Most conversations about body image eventually land in the same place: learn to love your body. Appreciate what it…
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What Happens to Your Brain When You Step Outside?
Twenty minutes. That is how long it takes, according to a study published in Frontiers in Psychology, for cortisol (a stress-response hormone) levels to…
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When Your Spouse Is Struggling: What No One Tells You About Loving Someone with Mental Illness
Marriage is often portrayed as a transformative milestone that resolves old struggles and wipes the slate clean. When mental illness enters a relationship, it…
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All It Takes Is 10 Mindful Minutes
Mindfulness expert Andy Puddicombe asks a simple, yet engaging question. When did you last do absolutely nothing for 10 minutes? In this video, Puddicombe…
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Why We All Need to Practice Emotional First Aid
Psychologist Guy Winch argues we practice better dental hygiene than emotional hygiene—we brush our teeth daily but do nothing to maintain psychological health. He…
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