Can This Friendship Be Saved? Questions to Ask Yourself When Friendship Hurts
Friendships are rarely simple, and the ones that have lasted years are the least simple of all. There’s shared history, genuine affection, and often…
Friendships are rarely simple, and the ones that have lasted years are the least simple of all. There’s shared history, genuine affection, and often…
Most people who struggle with people-pleasing don’t think of themselves as people-pleasers. They think of themselves as considerate, or easy to get along with.…
You’ve finally made the appointment. But now you’re imagining yourself lying on a leather couch while a bearded man takes notes and asks about…
Pesach is coming, and with it comes something most of us know well: the mix of excitement and exhaustion, meaning and mayhem, connection and,…
Relationships bring out the best and worst in us. Marriage books, conversations with mentors, and even educational classes may not fully prepare someone for…
Self-compassion can be a challenging subject. Many of us find it so easy to be compassionate for someone else who is struggling. We’d never…
A Different Time If you’ve listened to any news stations recently, you may have heard the phrase “we’re living in unprecedented times.” Everywhere we…
Procrastination is a challenging experience that so many of us are all too familiar with. Different tasks and projects in our lives can get…
A young couple sits across from each other after their first real argument. It wasn’t about anything dramatic. A spending decision, a scheduling conflict,…
Mindfulness expert Andy Puddicombe asks a simple, yet engaging question. When did you last do absolutely nothing for 10 minutes? In this video, Puddicombe…
Roughly one in four pregnancies ends in loss. That statistic is staggering, and yet most women who experience miscarriage say they felt completely alone…
The habit cycle you already know The people who successfully maintain good habits don’t have more willpower than you do. They’ve figured out how…