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Raquel Kirszenbaum shares her journey through emotional pain, trauma, and the profound impact of her divorce, which became a turning point in her healing process. She speaks about years of healing, living with purpose, and how vulnerability, humility, and self-awareness helped her find inner peace and emotional freedom.
Further Resources: Her book “Stop Hurting, Start Healing” (https://www.amazon.com/Hurting-Start-Healing-Raquel-Kirszenbaum/dp/1962522199) and “The Choice” by Edith Eger (https://www.amazon.com/Choice-Dr-Edith-Eva-Eger/dp/150113079X)
Psychologists have a term for what happens when a central life role suddenly shrinks: role loss grief. It describes the disorientation that follows when…
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Psychiatrist, Dr. Judson Brewer, explains how the trap of bad habits actually works, and what you can do about it. He explores various misconceptions…
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The Role of Premarital Counseling When you’re dating, it’s easy to imagine that the person you eventually choose to marry will naturally understand you,…
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There is a voice most of us know too well. It appears just before we walk into a room full of people, just after…
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Psychologist Guy Winch argues we practice better dental hygiene than emotional hygiene—we brush our teeth daily but do nothing to maintain psychological health. He…
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Dating involves getting to know someone not just through conversation, but through patterns, how they respond to stress, manage emotions, and connect with others.…
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