Powered by Shimi and Huvi Jacobovits
Atara Lasky courageously shares her journey through an eating disorder that began in middle school, highlighting the emotional pain and self-image struggles that fueled…
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You snap at your spouse for leaving dishes in the sink, even though you know it’s not really about the dishes. You feel your…
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Emmi Polansky shares the emotional toll of her divorce and abrupt transition into solo parenting, candidly discussing the loneliness, anxiety, and stigma she confronted…
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Sony Perlman discusses how low self-esteem can trap individuals in cycles of shame, self-doubt, and destructive behaviors, making it difficult to heal from trauma…
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Eda Schottenstein is a mother of four, wife to a serial entrepreneur, and self-proclaimed ‘research-buff’. Her mission is to educate women on the power…
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This episode focuses on the struggles with unhealthy internet use and addiction to inappropriate content and their impact on mental health and relationships. The…
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Dr. Shloimie Zimmerman, a licensed clinical psychologist and founder of a multidisciplinary mental health practice, discusses how parents can navigate difficult, taboo conversations with…
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You pick up your phone to check one quick message. Suddenly, an hour has quietly slipped away. You’re scrolling through social media when you…
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